The Art of Chi Kung: Making the Most of Your Vital Energy

Wong Kiew Kit

Cosmos Chi Kung, as well as being an effective means of stress management and healing, is an excellent means for developing the holistic well-being of mind and body.
This book explores the principles and philosophy of Chi Kung, explaining the benefits and then taking the reader through a series of fundamental Chi Kung exercises, all fully illustrated, which can be practiced at home.

Paperback: 162 pages
Publisher: Element Books (July 1993)
Language: English
ISBN-10: 1852304030
ISBN-13: 978-1852304034

The Shaolin Arts: Master Answers Series - Shaolin Kungfu, Taijiquan, Qiqong and Zen

Wong Kiew Kit

‘The Master Answers Series’ is a selection of answers to questions written by various people all over the world to Sifu Wong Kiew Kit, our celebrated Shaolin Grandmaster.
The publication of these questions and answers will prove invaluable to everyone who is interested in the Shaolin arts.
This book introduces Shaolin Kung Fu, Taijiquan, Chi Kung and Zen Buddhism, and the various styles in these respective arts and training methods.

Paperback: 252 pages
Publisher: Cosmos Pub Inc (May 1, 2002)
Language: English
ISBN-10: 9834087926
ISBN-13: 978-9834087920

The Complete Book of Zen

Wong Kiew Kit

The Complete Book Of Zen traces the history and meanings of Zen (Chan), following its geographical path from early beginnings in India to China, and then to Japan. 
Grandmaster Wong Kiew Kit shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life.

Paperback: 324 pages
Publisher: Element Books (August 1998)
Language: English
ISBN-10: 1862042551
ISBN-13: 978-1862042551

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice

Wong Kiew Kit

The ancient martial art of Tai Chi Chuan is one of the most effective forms of stress relief available.
It is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is both an ideal introductory guide, and an invaluable reminder for those who have already taken classes.

Paperback: 317 pages
Publisher: Element Books Ltd (November 1996)
Language: English
ISBN-10: 1852307927
ISBN-13: 978-1852307929

Sukhavati: Western Paradise: Going to Heaven as Taught by the Buddha

Wong Kiew Kit

Sakyamuni Buddha taught the Amitabha Sutra over 2000 years ago.
It is one of the most important Sutras in Mahayana Buddhism and teaches how a person can be reborn in Sukhavati, also known as The Western Paradise.
In Sukhavati, Grandmaster Wong Kiew Kit, explains the principles and practice of Pure Land Buddhism.
He introduces and comments on the various Sutras and Mantras that are important to Pure Land practitioners.

Paperback: 199 pages
Publisher: Cosmos Pub Inc (May 1, 2002)
Language: English
ISBN-10: 9834087934
ISBN-13: 978-9834087937

Introduction to Shaolin Kung Fu

Wong Kiew Kit

This unique book offers a comprehensive and practical introduction to Shaolin Kung Fu and all the other aspects of Shaolin wisdom.
An inspirational read, it shows how Shaolin Kung Fu and other Shaolin arts can bring you health, internal force, combat efficiency and spiritual joy.

Paperback: 186 pages
Publisher: Paul H Crompton Ltd (November 1994)
Language: English
ISBN-10: 0901764531
ISBN-13: 978-0901764539

The Complete Book of Shaolin

Wong Kiew Kit

Shaolin Kungfu has been considered by many as the best martial art in the world, but Kungfu is just one of the three treasures of Shaolin, the other two being Chi Kung and Zen.
For the first time ever, this inspiring book, written by our internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries.

Paperback: 347 pages
Publisher: Cosmos Publishing (May 1, 2002)
Language: English
ISBN-10: 9834087918
ISBN-13: 978-9834087913

The Complete Book of Chinese Medicine: A Holistic Approach to Physical, Emotional and Mental Health

Wong Kiew Kit

The Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called “incurable diseases” like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using qiqong therapy.
The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese medicine. Sifu Wong’s command of both the Chinese and English Language has made this book possible as meanings are often lost or misinterpreted during translation.

Paperback: 361 pages
Publisher: Cosmos Internet Sdn Bhd (1 Feb 2003)
Language English
ISBN-10: 983408790X
ISBN-13: 978-9834087906

Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy

Wong Kiew Kit

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from Chi Kung’s energy-cultivating techniques.

The book encourages you to plan your own programme, which will:
* Enhance Mind and Body well-being
* Improve Sex Life
* Decrease Stress
* Prevent and Combat Illness

Paperback: 224 pages
Publisher: Element Books (August 1997)
Language: English
ISBN-10: 1852309547
ISBN-13: 978-1852309541

The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defence, Health and Enlightenment

Wong Kiew Kit

This complete and comprehensive introduction to Kung Fu and other aspects of ancient Shaolin wisdom will prove invaluable to everyone interested in the martial arts, Chi Kung, or Meditation.
It shows how Kung Fu, as well as other Shaolin practices, can bring you health, vitality, mental focus, and spiritual joy. It includes a history of the various forms of kung fu, an in-depth study of kung fu patterns and sets, and an introduction to kung fu weaponry, along with many stories of Shaolin wisdom and healing.

Paperback: 215 pages
Publisher: Element Books Ltd (April 1996)
Language: English
ISBN-10: 1852307897
ISBN-13: 978-1852307899